
Somatic parts-work, coaching for queers+
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Queer Relationships
Polyam/ENM knowldegeable and affirming queer and trans relationship work. We will first assess where you are at in your relationship and what you want to move toward. We will identify what is working and what you want to change You could work with me together or as an individual working on relational dynamics.
Often partners have a repetitive cycle that they get into under stress and in conflict. Together we can track this and bring more awareness to what is underneath for each person. We will explore new strategies and find points where something new can happen. This can include communicating in new ways in a supported space.
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Queer Ex-Mormons
Wherever you are on your path to discovering your queerness, I want to support you in acceptance and respect. We will decide together what you want to move towards and can navigate what gets in your way together. Our histories can be complex, holding both shadow and light. I have found healing in sorting through this and reclaiming what feels true and important to me and detaching from what does not.
Navigating family relationships can also be challenging in this transition. I deeply understand this and want to help others live in a way that works for them now, questioning what has been imprinted and repeated unconsciously.
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Somatic Parts Work
I have found parts work to be valuable in doing the work of self-acceptance and change. This way of working is non-pathologizing and trauma-informed. Together we can increase awareness of different dimensions of yourself - this can include sensations in the body, imagination and visualization, and more. From these access points we can get to know aspects of yourself that have developed over your life as coping strategies that are now getting in the way of where you want to be. As we get to know your system, we can strengthen your sense of your present, capable self while your parts can take on new roles or get some rest!
Virtual coaching.
Finding the right person to work with is crucial for your personal growth and healing journey. It's important to evaluate how they resonate with your specific needs and values. An aligned therapeutic relationship fosters trust and openness, enhancing the effectiveness of the healing process. Schedule a free consultation to begin.
Pricing
$200 per session
$1000 for 6 sessions
